As Mamas Uncut and Holistic Life Community previously reported, water is essential to make sure you feel good day in and day out. And the only way to do that is by making sure you’re drinking enough water every single day. So is your water bottle handy?
But I also get how difficult that can be sometimes. Between always having water readily available and remembering how many glasses you’ve already drunk, it’s hard to make sure you’re taking in enough fluids.
Then there is knowing how much water you should be drinking. And that’s why we’re creating this article.
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For reasons why drinking enough water daily is so important, click here. For tips on how to stay on task, stick around because that’s what this article is all about.
So, let’s answer the first question; “How much water should I be drinking a day?” Well, according to experts, a person should be drinking an ounce of water for every pound they weigh.
So, for example, if a person weighs 150 pounds, they should drink 150 ounces of water.
Now that you now know how much water you need to drink each day, let’s tackle how to keep track of that. The best way to keeping track of your daily water intake is by having a reusable water bottle.
This way, if you are someone who weighs 150 pounds and has a reusable water bottle that holds 50 ounces of water, then you know you have to finish three of those water bottles a day.
So here are a number of great reusable water bottles that you can buy right now:
YETI Rambler 46oz Bottle
$54.98 at the time of publication
Thermoflask Double Stainless Steel Insulated 24oz Water Bottle
$19.99 at the time of publication
BUZIO 64oz Insulated Water Bottle with Straw Lid and Flex Cap
$37.99 at the time of publication
Giotto Large 1 Gallon Motivational Water Bottle with Paracord Handle & Removable Straw
$15.97 at the time of publication
Giotto 32oz Leakproof BPA Free Drinking Water Bottle with Time Marker & Straw
$11.87 at the time of publication
Brita Plastic 26oz Water Filter Bottle
$19.45 at the time of publication
Nalgene Tritan Wide Mouth BPA-Free 32oz Water Bottle
$25.95 at the time of publication
Takeya Originals 24oz Vacuum-Insulated Stainless-Steel Water Bottle
$25.85 at the time of publication
CamelBak Eddy+ BPA Free 25oz Water Bottle
$11.19 at the time of publication
CamelBak Eddy Kids BPA Free Water Bottle
$13 at the time of publication
YETI Rambler Jr. 12oz Kids Bottle
$59.99 at the time of publication
So there you have it! You no longer have an excuse for why you’re not drinking enough water! So pick up a reusable water bottle and GET HYDRATED!
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