Mental Health

I'm 15 Weeks Pregnant and Have No Support System: Advice?

I’m 15 Weeks Pregnant and Have No Support System: Advice?

A mom writes in asking for advice about finding support during her pregnancy. She says she is 15 weeks pregnant, and though she is with the father of the child, he is currently injured and unable to help with many of the things she needs help with. She has health concerns as well, along with housing and financial issues. What can she do? Who can she turn to?

I’m 15 Weeks Pregnant and Have No Support System: Advice? Read More »

I Love Everything About the Man I'm Dating Except for How Insecure He Is About Himself: Advice?

I Love Everything About the Man I’m Dating Except for How Insecure He Is About Himself: Advice?

A woman writes in asking for advice about the man she’s dating. She says that, though the relationship is fairly new, she likes everything about this man except for one thing: He’s incredibly insecure about his looks and about his race. She says he talks awfully about himself and sometimes does things to downplay the physical aspects of his race. This woman is looking for advice about how to help her man see himself the way she sees him.

I Love Everything About the Man I’m Dating Except for How Insecure He Is About Himself: Advice? Read More »

Boyfriend Jealous Of Partner's Weight Loss, Sabotages Diet

Boyfriend Jealous Of Partner’s Weight Loss, Adds High-Calorie Ingredients To Meals

While losing weight with a significant other may help some relationships stronger, one man says it revealed the cracks in his relationship after he caught his boyfriend attempting to sabotage his diet by adding high-calorie ingredients into his meals.

Boyfriend Jealous Of Partner’s Weight Loss, Adds High-Calorie Ingredients To Meals Read More »

Scott Disick Leaves Rehab as Fast as He Entered It After Someone Inside the Center Took a Photo of Him During a Meeting and Leaked to the Public

Scott Disick Leaves Rehab as Fast as He Entered It After Someone Inside the Center Took a Photo of Him During a Meeting and Leaked to the Public

“Shockingly as a result of the HIPAA violation of the facility and his violation of privacy, he has checked himself out and is immediately returning home.”

Scott Disick Leaves Rehab as Fast as He Entered It After Someone Inside the Center Took a Photo of Him During a Meeting and Leaked to the Public Read More »

Willow Smith Uses Art to Imitate Life, Specifically, Anxiety By Locking Herself in Box for 24 Hours

Willow Smith Uses Art to Imitate Life, Specifically, Anxiety By Locking Herself in Box for 24 Hours

“Every moment is precious. And I think everyone has a fear of just not knowing what’s going to happen in the future, not knowing if you’re on the right path, not knowing if you’re making the right choices.”

Willow Smith Uses Art to Imitate Life, Specifically, Anxiety By Locking Herself in Box for 24 Hours Read More »

Teen Mom 2's Jenelle Evans Shares How She Battles Anxiety and Depression From Trolls Online

‘Teen Mom’ Star Jenelle Evans Reveals How She Battles Anxiety and Depression Caused by Trolls and Haters Online

While Jenelle Evans is no longer filming Teen Mom 2, the reality star and mother-of-three wants the world to know how she copes with her mental health due to online criticism.

‘Teen Mom’ Star Jenelle Evans Reveals How She Battles Anxiety and Depression Caused by Trolls and Haters Online Read More »

I Am Pregnant With My 4th Baby And I Want To Leave My Husband. I Don't Know If I Should Go Through With The Pregnancy: I Need Advice?

I Am Pregnant with My Fourth Baby and I Want to Leave My Husband. I Don’t Know if I Should Go Through with the Pregnancy: I Need Advice?

A wife and mother writes in looking for advice. She is pregnant with her fourth baby and she wants to leave her husband. She doesn’t want to keep the baby and is looking for advice.

I Am Pregnant with My Fourth Baby and I Want to Leave My Husband. I Don’t Know if I Should Go Through with the Pregnancy: I Need Advice? Read More »

Busy Philipps On Postpartum Anxiety: "This Is An Issue That A Lot of People Shy Away From"

Busy Philipps Shares Struggle with Postpartum Anxiety: ‘This Is An Issue That A Lot of People Shy Away From’

While her kiddos are now 11 and 6½ years old, Busy Philipps is just now sharing her postpartum experiences, including anxiety she experienced after her older daughter, Birdie Leigh.

Busy Philipps Shares Struggle with Postpartum Anxiety: ‘This Is An Issue That A Lot of People Shy Away From’ Read More »

Lady Gaga's Mom Opens Up About Her Superstar Daughter's Mental Health Struggles, And What They Are Doing Now to Help Others

Lady Gaga’s Mom Opens Up About Her Superstar Daughter’s Mental Health Struggles, And What They Are Doing Now to Help Others

Germanotta was interviewed as part of Today’s digital series “Through Mom’s Eyes” and was candid how her daughter, born Stefani Germanotti, struggled with mental health issues, in part because of “severe bullying.”

Lady Gaga’s Mom Opens Up About Her Superstar Daughter’s Mental Health Struggles, And What They Are Doing Now to Help Others Read More »

How to Differentiate Between Surface Self-Care and True Self-Care

How to Differentiate Between Surface Self-Care and True Self-Care

This is a guest post by author Amber Trueblood, MFT, MFA. She is the author of Stretch Marks and a mother-of-four. What is self-care? You’ve probably heard the term thrown about a lot over the last few years, as many people, including celebrities and influencers, have spoken about the importance of building a good self-care regiment. And while self-care has become a bit of a lifestyle “trend,” that doesn’t change the fact that true self-care is a vital part of living a happier, healthier, and less stressful life. And who doesn’t want that? So to that end, Amber Trueblood provides some tips on differentiating between surface self-care (the stuff that might feel or look like self-care on social media) and true self-care (things you do for yourself that actually improve your mental, physical, and emotional well-being.) What Is True Self-Care? True self-care provides lasting effects, which refuel you emotionally and physically longer than the time you’re actually doing the activity. Take exercise for example. If exercising for an hour a day only improved that one hour of your day, you probably wouldn’t do it at all. But the effects are ultimately cumulative. The more you exercise regularly, the better you feel throughout your

How to Differentiate Between Surface Self-Care and True Self-Care Read More »

This Family Became Dedicated to Mental Health Awareness After Their Teenage Son Committed Suicide: 'We Can't Let Another Family Go Through This'

This Family Became Dedicated to Mental Health Awareness After Their Teenage Son Committed Suicide: ‘We Can’t Let Another Family Go Through This’

After a California couple lost their 14-year-old son, who battled anxiety and depression, to suicide, they decided to help others who face similar struggles. The result is a nonprofit that aims to erase the stigma surrounding mental health.

This Family Became Dedicated to Mental Health Awareness After Their Teenage Son Committed Suicide: ‘We Can’t Let Another Family Go Through This’ Read More »

Baby Getting Bit By Fleas

After a Scary Incident, I Realized My Child’s Father Is Not Currently Mentally Stable, but I Don’t Want to Keep Them Apart: What Can I Do?

After a Scary Incident, I Realized My Child’s Father Is Not Currently Mentally Stable, but I Don’t Want to Keep Them Apart: What Can I Do?

After a Scary Incident, I Realized My Child’s Father Is Not Currently Mentally Stable, but I Don’t Want to Keep Them Apart: What Can I Do? Read More »

Bullied: Parents Are Now Looking to Bring Their 12-Year-Old Daughter With Special Needs Justice After She Reportedly Took Her Own Life After Being Bullied

12-Year-Old Girl with Special Needs Reportedly Took Her Own Life After Being Bullied, and Now Her Parents Are Now Looking for Justice

“Physical assault, for example, there’s an allegation that a trash can had been thrown at her, another incident where her hair had been pulled so hard that the hair locks came out and nothing was done.”

12-Year-Old Girl with Special Needs Reportedly Took Her Own Life After Being Bullied, and Now Her Parents Are Now Looking for Justice Read More »

California Moves School Start Times Later Citing Research

California Passes Law Requiring Later School Start Times After Researchers Declare Kids’ Lack of Sleep a ‘Public Health Issue’

“Everybody is looking for a magic bullet with education, one that cuts across all demographics, all ethnicities and that actually has a positive, measurable increase in test scores, attendance and graduation rates without costing money. And this is it.”

California Passes Law Requiring Later School Start Times After Researchers Declare Kids’ Lack of Sleep a ‘Public Health Issue’ Read More »

Scroll to Top