Your baby is the size of a coconut!
Fun Fact!
Your uterus has now expanded to about four inches above your belly button.
Dos and Don'ts
- Do stay active unless you’re experiencing swelling or pain
- Don't do strenuous exercise or strength training that could cause an injury to your stomach
What should you expect in Week 31?
- Your fundal height is the “distance from the pubic bone to the top of the uterus measured in centimeters,” Mayo Clinic reports.
- And according to The Bump, yours is roughly 30 centimeters or so, at 31 weeks, making a lot of your daily activities a little more difficult.
- And at 31 weeks, or seven months, your baby’s five senses are fully intact while their brain and nerves continue to develop!
- If you’re considering getting a 3D/4D ultrasound done, nows the best week to do so!
- You may even catch them find their thumb or in the middle of a smile or a frown!
- And hopefully at this point, your little one is head down!
Helpful Products
Colors
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Books are a great way to introduce colors and more to your baby! While this may not come in handy during their first few weeks, it's a great way to bond! Creating a library for your little one is so important!
TheraICE Form Fitting Gel Ice Headache Relief Hat
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Don't let the occasional pregnancy headache get you down. This ice headache relief hat will help ease the pain.